The Art of Living

The Art of Living Master the art of living from one of the world s most revered spiritual leaders n nThich Nhat Hanh, the world s most renowned Zen master, turns his mindful attention to the most important subject of all the art of living n nThe bestselling author of The Miracle of Mindfulness presents, for the first

How to Relax (Mindfulness Essentials, #5)

How to Relax (Mindfulness Essentials, #5) How to Relax is part of The Mindfulness Essentials series of how to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice Pocket sized, with original two color illustrations by Jason DeAntonis, How to Relax shows h

After Buddhism: Rethinking the Dharma for a Secular Age

After Buddhism: Rethinking the Dharma for a Secular Age Some twenty five centuries after the Buddha started teaching, his message continues to inspire people across the globe, including those living in predominantly secular societies But what does it mean to adapt religious practices to secular contexts Stephen Batchelor, an internationally known aut

How to Fight

How to Fight Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice This time Nhat Hanh brings his signature

A Monk's Guide to Happiness: Meditation in the 21st century

A Monk's Guide to Happiness: Meditation in the 21st century n n n The Sunday Times bestseller n n Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares His writing is full of inspiration but also the pragmatism needed to form a sustainable practice His book clearly illustr

The Great Spring: Writing, Zen, and This Zigzag Life

The Great Spring: Writing, Zen, and This Zigzag Life What does it take to have a long writing life Drawing her years of writing, teaching, and practicing Zen, Natalie Goldberg shares the experiences that have opened her to new ways of being alive experiences that point the way forward in our lives and our writing The great spring of this book titl

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Blank 133x176 This collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh is thought provoking, inspiring, and enjoyable to read Collected here for the first time, these stories span the author s life There are stories from Thich Nhat Hanh s childhood and the trad

How to Walk (Mindfulness Essentials, #4)

How to Walk (Mindfulness Essentials, #4) How to Walk is the fourth title in Parallax s popular Mindfulness Essentials Series of how to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice Slow, concentrated walking while focusing on in and out breaths a

Joy on Demand: The Art of Discovering the Happiness Within

Joy on Demand: The Art of Discovering the Happiness Within A long awaited follow up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena n nIn Joy on Demand, Meng shows that