[Ebook] Goodbye Sugar By Elsa Jones – Easyfaroairporttransfers.co.uk

Goodbye Sugar We All Know A Diet Too High In Sugar Wreaks Havoc On Our Health And Well Being, Yet Many Of Us Feel Powerless When It Comes To Our Cravings For Sweet Oblivion Goodbye Sugar Contains The Missing Ingredient Lacking In Other Diet Plans.Nutritional Therapist Elsa Jones Revolutionary Programme Targets Both Physical And Emotional Dependency On Sugar The Part Of You That Needs A Sweet Treat When You Re Feeling Tired, Stressed, Bored, Lonely Or Simply Because It S The Weekend.As Well As Expert Nutritional Advice And A Healthy Eating Plan, You Will Learn How To Identify And Overcome Thoughts And Behaviours That Are Sabotaging Your Health And Weight, As Well As The Essential Skills To Stay Motivated And Conquer Cravings For Good.

10 thoughts on “Goodbye Sugar

  1. says:

    Great idea terrible book.I bought it because I thought it would be full of tips and tricks in The CBT chapters it wasn t helpful I will just re read The Dukan Diet.

  2. says:

    Definitely a good practical book That said, there was definitely a problem with the editing proof reader found heaps of spelling mistakes Not too impressive for professional work.

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